Check out the best ways to get the benefits of a spa getaway without leaving home, and tips from Jillian Michaels on getting healthy. Plus, the foods that can help you relieve PMS all on American Health and Beauty!
Today on American Health and Beauty, the best news source on the web for all the latest in aesthetics and fitness, we'll look at what patients can really expect from their Zerona treatments as well as a new laser comb device which delivers energy to the follicles to stimulate hair growth.
Some preparations come just days or weeks before competition, but other more invasive treatments require months of recovery.